Hurt. Everybody has been hurt at some point.

First a question. Are you in danger? If so seek immediate assistance.

Ok. There are many types of hurt. Don’t be ashamed, as each day passes, you should hurt less.

Maybe you have been injured or deprived of love. Maybe you have been bullied, tormented, alienated, tortured or victimized. Maybe you are heartbroken or grief stricken. Maybe you have been humiliated or wronged.

Let’s deal with it. Let’s look at a positive, non reactive approach to deal with your hurt and get you feeling happy and healthy.

More to come…thanks for your patience.

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