Are you depressed? Anxious? Angry? Hurt? Lonely? Sad? Exhausted? Confused? Struggling? Socially Awkward? Afraid? Apathetic? Stressed? Overwhelmed? Do you struggle with emotions, discipline, relationships, work, attitude, esteem and confidence? Don't know where to start to cope with life obstacles? ... Category: anger & stress
how to cope with anger
| November 17, 2009 | Posted by simply stephen under anger & stress |
Anger Management is an important tool in coping with most life issues. Anger usually stems from a feeling of oppression or being a victim. There is a reason for your anger and you can get to the root of it. Acting out will bring consequences, often dire, if you don’t learn how to cope with your feelings. While anger is a normal emotion, the tools to deal with it are not always available to some […] read more
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