Posts Tagged by how to deal with depression and anxiety
a long term approach to systematically dealing with depression and anxiety
May 23, 2012 | Posted by simply stephen under depression |
In 2005 when I had my “big nervous breakdown” and depressive episode(s), I made a decision to focus on my mental and long term health. Permanently. It became my life goal to rid myself of depression anxiety and rediscover my purpose and passion in life, a life I was happy with. healing takes dedicated commitment Healing is important. Your mental health is important. It isn’t something you want to take care of part time and […] read more
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